Our Guide to Finding the Best Mattress for Shoulder Pain If You Sleep on Your Side
Dealing with shoulder pain is not only difficult when you are doing day-to-day tasks like driving. Sleeping can also be very tough when you have shoulder problems. Fortunately, there are mattresses that are specifically designed for people dealing with pain in their shoulders, more so for those who prefer to sleep on their side.
Brentwood Home 11-Inch Gel HD Memory Foam
Our favorite for 2017
LUCID 14 Inch Plush Memory Foam
A great value option
Ultimate Dreams Latex Mattress
Great latex option
Chronic shoulder problems can wreak havoc on your sleeping patterns. You’d want a mattress that provides enough support and cushioning for your shoulders. Pillow top mattresses may seem like a good choice, but the reality is that these are too soft to offer sufficient support to the shoulders.
You’d rather get a natural latex mattress or a memory foam mattress if you are dealing with shoulder problems. Latex mattresses can promote natural spine alignment, as the foam is firm. The foam is made from the sap of the rubber tree, with a characteristic springiness that provides sufficient support to the spine and joints. Latex foam also reduces mattress pressure points because it conforms to the curvature of your body, plus aids in even distribution of body weight.
Memory foam mattress is the other type of mattress you should get if you have pain in your shoulders and you love to sleep on your side. A memory foam mattress isn’t too soft or too hard, providing just the right level of firmness. Memory foam is of medium firmness which enables it to minimize pressure on the shoulders as well as the hips. Moreover, it conforms well to the curvature of the body.
Ultimate Dreams Latex – This 10 inch, ultra plush latex mattress from Brooklyn Bedding features a three-inch top layer of Talalay latex. The said material is known for offering outstanding orthopedic support. This top layer enables the mattress to quickly contour to the unique curve of the body, providing exceptional orthopedic support. It is also designed to provide relief to shoulder pain.
The base of this mattress is 5.5 inches high and designed for increased airflow. It is also hypoallergenic and breathable, making it a good choice for those who suffer from asthma and other respiratory problems. This mattress is high-end item
Brentwood Home 11-Inch Gel HD Memory Foam – This 11-inch thick memory foam mattress has a 6.5 inch therapeutic base. On top of that is a two-inch ventilated cool airflow layer, with its top layer a 2.5 inch gel infused HD memory foam.
With medium firmness, this mattress provides just the right support to your body. The 6.5 inch base gives a high level of therapeutic support that is designed to prevent back and shoulder pain. The gel memory foam continuously adjust to the curves of the body, and provides adequate pressure point relief.
This is a naturally hypoallergenic and dust mite resistant mattress. It is a medium-level item.
DynastyMattress Cool Breeze 12-Inch Gel Memory Foam – This 12-inch gel memory foam mattress takes comfort to the next level. It boasts of a four-layer construction. The base layer is made of 5 inches of high density foam that guarantees ultimate support to your body. On top of it are two layers, each measuring 2 inches. Said layers are designed to facilitate good airflow in the mattress hence you won’t find yourself sweating in the morning if and when you use this mattress.
The top layer is a three-inch high density gel memory foam that is textured to provide you with a lot of comfort, so you will be able to sleep well at night. The thick layer of gel memory foam also supports good air circulation while conforming to the contours of your body. The manufacturer of this mattress, Dynasty Mattress, is offering a 120 day trial for this product. It has a 30 year limited warranty.
LUCID 14 Inch Plush Memory Foam – This queen size mattress has a four-layer design that should give the right support and comfort to people dealing with chronic shoulder pain. The top layer is made of bamboo charcoal memory foam that is specially designed for sensitive skin. It also promotes enhanced thermal regulation, so you won’t be sweating even on hot days and nights.
Beneath the top layer are two memory foam comfort layers. While the top two layers contour to the natural curvature of the body, the third layer provides a soft landing spot. Meanwhile, the base layer measures 8 inches and is made up of high density foam.
The mattress is a mid to premium level item.
Buyers Guide – Is A Memory Foam Side Sleeper Mattress Ideal If You Suffer From Shoulder Pain
Memory foam can be considered one of the better options for shoulder pain sufferers, especially those who like to sleep on their side. There are various reasons why memory foam is ideal for side sleepers.
One, a memory foam has enough density and a plush surface that can properly support the spine and promote comfortable sleep. Memory foam is also easy on the joints. Its firm base plus soft overlay offers enough cradle and cushion to the body.
Another characteristic of memory foam is its ability to spring back after movement. This characteristic lets memory foam to not place too much pressure on heavier parts of the body like the legs and lower back. Memory foam also has a temperature-sensitive material to prevent sleepers from getting sweaty overnight.
Memory foam is available in different weight densities, from three to five pounds. A lightweight mattress is softer and bounces back more quickly that a heavier mattress. Lightweight mattresses are ideal for side sleepers because these are less temperature sensitive.
While there are lots of mattress makers that claim to manufacture the best beds for side sleepers, you should take into consideration certain factors in choosing a mattress that can relieve your shoulder pain. One is the height of the mattress. Generally speaking, the higher the mattress is, the more ideal it is for people who have shoulder pain.
Second, you must also look into the price of the mattress. The really good ones tend to be high level items. Decide on a budget and buy one which has a price that falls within your allocation.